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Roasted Sunflower Seeds 250g

₹ 225.00 ₹ 199.00
(56)
Bold size   Buy salted sunflower seed   Crunchy   Imported   Pink salted   Salted   Salted sunflower seed   Salted sunflower seed price   Small batch slow roasting

Why did I Choose Salted Sunflower Seed?Boyo provides premium quality and Delight in the delectable taste of salted, roasted sunflower seeds—a treat that's both delicious and nutritious. Meticulously prepared for a delightful crunch, these seeds are seasoned to perfection. Bursting with vital nutrients, they serve as a wholesome snack, pleasing...

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Why did I Choose Salted Sunflower Seed?
Boyo provides premium quality and Delight in the delectable taste of salted, roasted sunflower seeds—a treat that's both delicious and nutritious. Meticulously prepared for a delightful crunch, these seeds are seasoned to perfection. Bursting with vital nutrients, they serve as a wholesome snack, pleasing your palate while providing nourishment. Experience the irresistible blend of flavor and health with every bite of these salted, roasted sunflower seeds.
Benefits of Roasted Sunflower seed

Blood Pressure Regulation: Sunflower seeds are a good source of magnesium, a mineral that plays a crucial role in regulating blood pressure levels and promoting cardiovascular health.

Antioxidant Properties: Sunflower seeds contain antioxidants like vitamin E and selenium, which help neutralize harmful free radicals in the body and protect cells from oxidative damage.

Bone Health: Sunflower seeds are a good source of phosphorus, a mineral that plays a vital role in maintaining strong and healthy bones.

Muscle Building and Repair: Sunflower seeds are rich in protein, which is essential for muscle building, repair, and overall tissue health.

Eye Health: Sunflower seeds contain nutrients like vitamin E and selenium, which are beneficial for eye health and may help protect against age-related macular degeneration and cataracts.

Immune Support: The vitamins and minerals in sunflower seeds, including vitamin E, selenium, and zinc, support a healthy immune system and may help fend off infections and illnesses.

Skin Health: The antioxidants found in sunflower seeds, such as vitamin E, help protect the skin from oxidative damage, promote cell regeneration, and maintain healthy, youthful-looking skin.

Nutrition Fact as Per 100 gm
 Calories 576 Kcal
Total Fat 49 g
Saturated Fat 5.2 g
Sodium 390 mg
Carbohydrate 24 g
Dietary Fiber 11 g
Sugar 2.7 g
Protein 19 g

FAQ

1. How should roasted sunflower seeds be stored to maintain their flavor and freshness?
 Roasted sunflower seeds should be stored in an airtight container in a cool, dark place, such as a pantry. Refrigeration can further extend their freshness. It's essential to protect them from moisture to prevent them from becoming stale or rancid.

2. Can roasted sunflower seeds be used as a topping for salads or desserts?
- Yes, roasted sunflower seeds can be used as a versatile topping for both salads and desserts. They add a delightful crunch and a nutty flavor, enhancing the texture and taste of a wide range of dishes.

3. Do roasted sunflower seeds have a longer shelf life compared to raw sunflower seeds?
 Yes, roasted sunflower seeds generally have a longer shelf life compared to raw sunflower seeds. The roasting process reduces moisture content, inhibiting the growth of microorganisms and slowing down the development of rancidity. Proper storage further preserves their freshness.

4. Are there different varieties of sunflower seeds that are preferred for roasting?
 The most common variety of sunflower seeds used for roasting is the black-and-white-striped "striped sunflower seed." These seeds are larger and have a robust flavor, making them preferred for roasting. However, various other varieties, including the smaller "confection" seeds, can also be roasted.

5. Can roasted sunflower seeds be used in both sweet and savory recipes?
Yes, roasted sunflower seeds are versatile and can be used in both sweet and savory recipes. They add a crunchy texture and a nutty flavor to salads, desserts, granola bars, trail mix, and even as a topping for yogurts or ice cream. Their adaptability makes them a popular ingredient in a wide range of dishes. 

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