Discover the wholesome goodness of Khubaanee (apricots), where nutrition meets exquisite taste. These succulent apricots boast a perfect balance of sweetness and tanginess, making them a delightful snack. Packed with essential nutrients, Khubaanee not only tantalizes the taste buds but also provides a nutritious boost. Whether enjoyed on their own or added to dishes, savor the natural goodness of apricots, a flavorful and health-conscious choice for those who appreciate the perfect blend of taste and nutrition.
HEALTH BENEFITS: Apricots are a good source of Vitamin A. They also contain Vitamin B-6 and Vitamin C. Dried apricots are a source of fiber, iron, calcium, potassium and protein
HOW TO EAT: The sweet flavor of Turkish apricots makes them a delicious snack food. Dried apricots can be added to breakfast cereal or oatmeal. They can enhance the deliciousness of baked goods such as cookies, cakes, muffins and bread
IMPROVE DIGESTION: Dried apricot are excellent sources of dietary fiber, they’re especially rich in soluble fiber and the type that dissolves into a gel-like substance and binds to fatty acids to encourage their excretion in waste
STORAGE: Store in a cool, dry place in an airtight container and preferably refrigerate after opening
1. Is apricot good for stomach?
Yes, apricots can be good for the stomach. They are a good source of dietary fiber, which aids digestion and promotes a healthy digestive system. The fiber content in apricots can help prevent constipation and maintain regular bowel movements.
2. What are apricots used for?
Apricots have versatile uses. They can be enjoyed fresh as a nutritious snack, added to salads, used in jams and preserves, dried for snacking, or incorporated into both sweet and savory dishes. Additionally, apricot kernels are sometimes used to extract oil.
3. Is apricot and aloo bukhara same?
Apricot and aloo Bukhara (plum) are different fruits. While they share a similar appearance, they have distinct flavors and nutritional profiles. Apricots belong to the Prunus armeniaca family, and aloo Bukhara belongs to the Prunus domestics family.
4. What is the benefits of apricot?
Apricots offer various health benefits. They are rich in vitamins A and C, potassium, and dietary fiber. These nutrients contribute to skin health, immune function, heart health, and digestive well-being. Apricots also contain antioxidants that may help protect cells from damage.
5. Is apricot good for diabetes?
Apricots can be a part of a diabetes-friendly diet. They have a moderate glycemic index, and their fiber content can help regulate blood sugar levels. However, portion control is essential, and individuals with diabetes should consider their overall carbohydrate intake as part of a balanced meal plan. It's advisable to consult with a healthcare professional or a registered dietitian for personalized dietary recommendations.