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Nutrient content: Rich in fiber, plant protein, and heart-healthy fats. Great source of magnesium, copper, and manganese — nutrients important for energy production, brain health, immunity, and bone health. Best snack: Crunchy, nutritious and indulgent nuts for you to consume at any time of the day. Cashews are also a...
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Nutrient content: Rich in fiber, plant protein, and heart-healthy fats. Great source of magnesium, copper, and manganese — nutrients important for energy production, brain health, immunity, and bone health.
Best snack: Crunchy, nutritious and indulgent nuts for you to consume at any time of the day.
Cashews are also a good source of plant-based protein, which is a precursor of nitric oxide known to help improve vascular reactivity and circulation.
The nut can be used whole for garnishing sweets or curries, or ground into a paste that forms a base of sauces for curries. To retain quality please store in a cool, dry place in an airtight container away from direct sunlight.
India's precious Kaju, more popularly known as the Cashew, has had quite a journey across time and the ocean. A plant native to Northwestern Brazil, Cashews were introduced to the rest of the world by Portuguese explorers in the 1500s.
It first came to Goa, India, between 1560-65, spread like wildfire across the country and eventually spread to Southeast Asian countries. The fruit became widely popular and is a base ingredient in various gravies and the star of the Kaju Katli.
Who doesn’t like munching on those cashews? But does everyone know enough about the unending benefits of the cashew oil?
Since ages cashew oil has been used not just in medicinal purposes, but in those beauty products, lying in your drawers as well! It’s rich in nutrients like vitamins and essential minerals, providing us with all the goodness one needs. From your cracked heels to your cholesterol, it has the potential to cure almost anything! Isn’t that worth noticeable!!
Cashew oil provides smoothness to the skin and retains its moisture. Being rich in vitamin E, it plays a vital role in anti-aging mechanism. And guess what? It can treat fungal infections as well!
This mild, sweet oil has great advantages for your hair too! It can be used for all hair types, and render a smooth and shiny texture to your hair. Wondering whether it can treat scalp infections? Think no more, because yes, it can!
Cashew oil, rich in magnesium and calcium, helps in maintaining healthy and strong bones and teeth. It prevents premature greying of those luscious locks and provides good sleep as well.
