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Almond and Cashew Combo 500g

₹ 800.00 ₹ 499.00
(30)
Californian   Imported   No powder coating   Single grade   Vacuum packed   W 240

Nutrient Content in Almond and Cashew: Rich in fiber, plant protein, and heart-healthy fats. Great source of magnesium, copper, and manganese — nutrients important for energy production, brain health, immunity, and bone health. Almonds are said to be one of the world’s most loved tree nuts that are highly nutritious...

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Nutrient Content in Almond and Cashew:


Rich in fiber, plant protein, and heart-healthy fats. Great source of magnesium, copper, and manganese — nutrients important for energy production, brain health, immunity, and bone health.

Almonds are said to be one of the world’s most loved tree nuts that are highly nutritious and filled with fats, antioxidants including vitamins and minerals.

Almonds are rich in proteins, fiber, and nutrients, reducing your risk of cholesterol.

Best Snack : Crunchy, nutritious and indulgent nuts for you to consume at any time of the day.

Cashews are also a good source of plant-based protein, which is a precursor of nitric oxide known to help improve vascular reactivity and circulation.

FAQ

Q1. Which nuts are best for protein?
Ans. Nuts high in protein include almonds, peanuts, and pistachios. Almonds, in particular, are an excellent source of plant-based protein.

Q2. How many almonds should I eat a day to build muscle?
Ans. While individual needs vary, consuming around 20-30 almonds a day can be a good starting point for those looking to build muscle. Almonds provide protein, healthy fats, and other essential nutrients that support muscle development.

Q3. Is it good to eat almonds and cashews every day?
Ans. Yes, it's generally beneficial to include almonds and cashews in your daily diet. They are rich in nutrients like healthy fats, vitamins, and minerals that contribute to overall well-being. However, moderation is key, as nuts are calorie-dense.

Q4. How many Badam can I eat in a day?
Ans. Eating around 4-8 almonds a day is considered a healthy and moderate amount. Adjust the quantity based on your overall caloric and nutritional needs.

Q5. What are the 3 healthiest nuts to eat?
Ans. The three healthiest nuts to eat are often considered to be almonds, walnuts, and pistachios. These nuts are rich in a variety of nutrients, including healthy fats, protein, fiber, vitamins, and minerals, offering a range of health benefits when consumed as part of a balanced diet.

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