HEALTH BENEFITS: Anjeer/figs are rich in beneficial nutrients including vitamin A, vitamin B1, vitamin B2 calcium, iron, phosphorus, sodium, and chlorine. Helps in weight loss and lowers cholesterol.
SPECIALTY: 100% natural dried figs. No artificial flavor. No preservatives.
STORAGE: Store in a cool, dry place in an airtight container and preferably refrigerate after opening.
HOW TO EAT: The dried Anjeer/figs are to be consumed after soaking it in water or milk and it is a known Indian tradition.
Q1. Why is anjeer soaked in water?
Anjeer, or figs, are sometimes soaked in water to soften them and enhance their texture. This is particularly common if the figs are dried. Soaking in water can make figs juicier and more palatable, especially when used in recipes or as part of a meal.
Q2. What is the best time to eat figs?
Figs can be enjoyed at various times of the day. Some people prefer to eat them in the morning for a nutritious start to the day, while others enjoy them as a snack or dessert. The best time to eat figs ultimately depends on personal preferences and how they fit into your overall dietary routine.
Q3. Why are figs costly?
Figs can be relatively costly due to several factors. The cultivation of figs can be labor-intensive, and the fruits are delicate, requiring careful handling during harvesting and transportation. Additionally, fig trees are sensitive to certain weather conditions, and their cultivation may be limited to specific regions, contributing to the overall cost.
Q4. Which state fruit is fig?
Figs are not typically designated as the state fruit of any U.S. state. However, in some countries or regions, figs may hold cultural or symbolic significance.
Q5. What are the benefits of figs?
Figs offer various health benefits, including:
Rich in Fiber: Figs are a good source of dietary fiber, which aids in digestion and helps maintain a healthy digestive system.
Rich in Nutrients: Figs contain essential nutrients such as vitamins, minerals, and antioxidants.
Heart Health: The fiber and potassium content in figs may contribute to heart health by helping regulate blood pressure.
Weight Management: The high fiber content can contribute to a feeling of fullness, supporting weight management.
Bone Health: Figs are a source of calcium and phosphorus, important for bone health.