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The Healthy Nut: Wondrous for the heart, Hazelnuts have numerous cardiovascular boons. These magnesium rich nuts, helps in the regulation of calcium and thus, development of the bones. The sexual hormones of the body too, are looked after by the zinc rich nut. Being rich in phenolic compounds, these increase...
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The Healthy Nut: Wondrous for the heart, Hazelnuts have numerous cardiovascular boons. These magnesium rich nuts, helps in the regulation of calcium and thus, development of the bones. The sexual hormones of the body too, are looked after by the zinc rich nut. Being rich in phenolic compounds, these increase the antioxidants production.
The Salted Hazelnuts: A rich diet filled with nuts like Hazelnuts, is essential for lowering the blood sugar levels. Found in varied forms, these are best to eat with it’s skin on. Often snacked upon and incorporated in baked goods, these hazelnuts are truly organic and tossed in the rich Himalayan pink salt, which in itself is highly nutritious.
Hazelnuts contain:
Primarily the star of “chocolate spreads” and the hidden nut in most chocolate surprises, the hazelnut has been a staple in vegan cuisine for a long time. Native to the eastern and southern regions of Europe, hazelnuts have always been an essential food for humans.
Native to the eastern and southern regions of Europe, hazelnuts have always been an essential food for humans.
Primarily the star of “chocolate spreads” and the hidden nut in most chocolate surprises, the hazelnut has been a staple in vegan cuisine for a long time.
Let’s just explore what is it and how essential the almond oil is for your health and wellness!
The oil extracted from almonds is a natural ingredient for skin and hair care. It’s a perfect multipurpose, non-toxic beauty treatment, which is quite cost efficient, isn’t it?
Almond oil is an excellent source of vitamin E and contains a small amount of vitamin K as well. Most of the Health boons of almond oil stems up from the concentration of healthy fats in it! Almond oil help in reducing the risk of heart disease and even obesity. It also helps lower levels of bad cholesterol in the body and stabilizing blood sugar levels.
Almond oil is a great source of antioxidants, helping in protecting cells from harmful substances. When this oil, paired with a reduced calorie diet, is consumed, it aids weight management.
Now it’s time for the much awaited…. Beauty benefits! One of the most popular natural ingredients in numerous beauty products and treatments, almond oil, is a mild and soothing beneficial substance for your skin and hair. The moisturizing effects are helpful for dry and itchy skin and scalp, while the vitamin E present, helps in prevention against sun damage. The versatile oil is a great choice for people looking up to natural beauty products, that have limited ingredients and can be used in various ways.
