Why did I choose Boyo Salted Cashew?
Boyo provides premium quality and distinct taste of this carefully high-graded cashew, adding a touch of luxury to your culinary creation.
What are the benefits of cashews?
Rich in Nutrients: Cashews are packed with essential nutrients such as vitamins E, K, and B6 and minerals like copper, magnesium, phosphorus, zinc, and selenium.
Help To Improved Blood Pressure: The magnesium content in cashews may help regulate blood pressure levels, promoting cardiovascular health and reducing the risk of hypertension.
Brain Health: Cashews are a good source of antioxidants, including vitamin E and selenium, which help protect brain cells from oxidative stress and may contribute to cognitive function and memory retention.
Bone Health: Cashews contain essential minerals like magnesium, phosphorus, and calcium, which are vital for maintaining strong and healthy bones.
Energy Boost: Cashews are a concentrated source of energy due to their high calorie and healthy fat content, making them an excellent snack choice for providing a quick energy boost.
Stress Reduction: Cashews contain certain compounds, such as magnesium and zinc, which are known to help alleviate stress and promote relaxation by regulating neurotransmitter activity in the brain.
Nutrition Fact as Per 100 gm
Calories |
638 Cal |
Total Fat |
51 g |
Saturated Fat |
10 g |
Sodium |
42 mg |
Carbohydrate |
24 g |
Dietary Fiber |
5 g |
Sugar |
10 g |
Protein |
20 g |