Name: Whole Dried Blueberry 250g
Brand: Belly Fit Food and Beverages
SKU: BWH-BB-0000250
Price: 799.0 INR
Availability: InStock

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Whole Dried Blueberry 250g

₹ 799.00

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Benefits of Blueberry Packed with antioxidants, vitamins, and minerals, dried blueberries offer a range of health benefits. They are rich in anthocyanins, the pigments responsible for their vibrant color, which have been linked to heart health, brain function, and immune support. Additionally, dried blueberries are a good source of dietary...

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Benefits of Blueberry

Packed with antioxidants, vitamins, and minerals, dried blueberries offer a range of health benefits. They are rich in anthocyanins, the pigments responsible for their vibrant color, which have been linked to heart health, brain function, and immune support. Additionally, dried blueberries are a good source of dietary fiber, promoting digestive health and helping to keep you feeling full and satisfied.

Exercise Recovery: Consuming blueberries after exercise may help reduce muscle soreness and inflammation, promoting faster recovery and improved athletic performance.

Blood Sugar Regulation: The fiber and antioxidants in blueberries may help stabilize blood sugar levels and improve insulin sensitivity, making them a diabetic-friendly fruit option.

Urinary Tract Health: The antioxidants in blueberries may help prevent urinary tract infections by inhibiting the growth of bacteria in the urinary tract.

Weight Management: Blueberries are low in calories but high in fiber, making them a filling snack that can help control appetite and support weight loss efforts.

Eye Health: The anthocyanins in blueberries may help protect against age-related macular degeneration and cataracts, promoting overall eye health.

Heart Health: The antioxidants in blueberries have been linked to a reduced risk of heart disease by improving cholesterol levels, lowering blood pressure, and reducing inflammation in the body.

Nutrition Fact as Per 100 gm

Calories

317 Cal

Total Fat

2.5 g

saturated Fat

0.2 g

Sodium

3 mg

Carbohydrate

80 g

Dietary Fiber