Why did I Choose Boyo blueberry?
Boyo Provide premium quality with natural taste. Our blueberries are carefully chosen for their plumpness, sweetness, and freshness, ensuring a delightful snacking experience. Boyo Blueberry for a taste of pure goodness.
Benefits of Blueberry
Exercise Recovery: Consuming blueberries after exercise may help reduce muscle soreness and inflammation, promoting faster recovery and improved athletic performance.
Blood Sugar Regulation: The fiber and antioxidants in blueberries may help stabilize blood sugar levels and improve insulin sensitivity, making them a diabetic-friendly fruit option.
Urinary Tract Health: The antioxidants in blueberries may help prevent urinary tract infections by inhibiting the growth of bacteria in the urinary tract.
Weight Management: Blueberries are low in calories but high in fiber, making them a filling snack that can help control appetite and support weight loss efforts.
Eye Health: The anthocyanins in blueberries may help protect against age-related macular degeneration and cataracts, promoting overall eye health.
Heart Health: The antioxidants in blueberries have been linked to a reduced risk of heart disease by improving cholesterol levels, lowering blood pressure, and reducing inflammation in the body.
Nutrition Fact as Per 100 gm
Calories |
317 Cal |
Total Fat |
2.5 g |
saturated Fat |
0.2 g |
Sodium |
3 mg |
Carbohydrate |
80 g |
Dietary Fiber |
7.5 g |
Sugar |
68 g |
Protein |
2.5 g |