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Sunflower Seeds & Pumpkin Seeds RICH IN VITAMIN E : Loaded with vitamin E, it can help in reducing the risk of cardiovascular diseases since it can help prevent the foreign particles from oxidizing cholesterol.DIET FOOD : Being a rich source of fiber, it provides a feeling of fullness.LOW-CALORIE SNACK...
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RICH IN VITAMIN E : Loaded with vitamin E, it can help in reducing the risk of cardiovascular diseases since it can help prevent the foreign particles from oxidizing cholesterol.
DIET FOOD : Being a rich source of fiber, it provides a feeling of fullness.
LOW-CALORIE SNACK : Being low in calories, Sunflower Seeds can help in reducing the extra weight and avoid the intake of high-calorie junk foods.
SLEEP CYCLE : Sunflower Seeds also consists of tryptophan, which can be essential in soothing the nervous system and helping you in curing the problem of insomnia.
MAGNESIUM RICH : These are a rich source of minerals, especially magnesium which can be good in preventing several skin disorders by preventing the entry of foreign particles into the skin cells and tissues.
