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RICH IN VITAMIN E : Loaded with vitamin E, it can help in reducing the risk of cardiovascular diseases since it can help prevent the foreign particles from oxidizing cholesterol. DIET FOOD : Being a rich source of fiber, it provides a feeling of fullness. OMEGA 3 RICH : Because of...
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RICH IN VITAMIN E : Loaded with vitamin E, it can help in reducing the risk of cardiovascular diseases since it can help prevent the foreign particles from oxidizing cholesterol. DIET FOOD : Being a rich source of fiber, it provides a feeling of fullness. OMEGA 3 RICH : Because of the presence of omega-3 fatty acids in also seeds, it can be really helpful in improving the blood flow LOW-CALORIE SNACK : Being low in calories, These Seeds can help in reducing extra weight and avoid the intake of high-calorie junk foods. BOOSTS IMMUNITY : Antioxidants in these seeds avoid the harmful free radicals from entering into the body and causing harm to the immune system. MAGNESIUM RICH : These are a rich source of minerals, especially magnesium which can be good in preventing several skin disorders by preventing the entry of foreign particles into the skin cells and tissues. |
