One of the healthiest ingredients worldwide, Walnuts! What a nut to crack!
They pack more nutrients and antioxidants than all other nut varieties. Walnut oil moreover, retains the health benefits of the rich nut and provides it fully to the body. Walnut oil is a good source of vitamin K, vitamin E, choline, phosphorus and zinc. Walnut oil is also high in selenium, supporting healthy thyroid function, and even reducing the risk of cognitive decline, heart disease, and cancer.
Walnut oil, rich in Omega 3 and Omega 6, promotes better skin health, heal wounds faster, and treats eczema, acne, and even some skin cancers! The oil’s anti-inflammatory properties, may also help slow signs of aging and treats conditions like psoriasis. The oil is wondrous for skin and a must have for the people dreaming day and night for a flawless skin health.
Walnut oil also can prevent you from crying your heart out on seeing those innumerable hairs falling each time you comb. It promotes hair growth and even fights dandruff.
But hey, that’s not all! Walnut oil helps in fighting insomnia and ensures a good night’s sleep. So, with so many benefits, in one single but, you are definitely not going to take a second thought.