12
Apr
RECENT Post
Boyo's Jaggery Coated Chana
A Traditional Snack for everyone is Chana
It’s time to crack it all up! The chickpeas, commonly known as the healthy Chanas, are nutty with a grainy texture, which often pairs well, with many dishes and ingredients. But guess what, they offer a variety of health benefits.
Chanas, boasts an impressive nutritional profile and also provide a variety of vitamins and minerals, as well as a decent amount of fiber and proteins. They help keep your appetite in control and makes you feel full for a long time, and automatically lowers the calorie intake. Chanas are a great source of plant based protein, which is an excellent choice for the ones who don’t consume meat or animal products.
What else Chana do for your health
Along with aiding weight management, they are also known for managing blood sugar levels in many ways. Their low glycemic index promotes blood sugar management. Several studies have also associated Chana intake with reduced risk of several diseases, like heart strokes and diabetes. They also aid better digestion apart from supporting brain and mental health. They contains a heart dose of magnesium, which is a key mineral for nerve function. They also prevent iron deficiency and the selenium and zinc, helps fight disorders such as depression and anxiety.
Jaggery Coated Chana's Health benefits can’t be ignored even by a layman!
Now what if such a rich source of boons, comes coated in another healthy, and more tastier ingredient: Jaggery! Yes, the irresistible, the most loved, Desi chocolate of every household, our favorite gur! Made with sugarcane, Jaggery is an essential part of our food culture. Ayurveda endorses jaggery for therapeutic and pharmaceutical purposes since ancient times. It is a natural sweetener and also high in mineral content. Packed with calcium, magnesium, iron, potassium and phosphorus, and with traces of zinc, copper, thiamin, riboflavin and niacin, Jaggery is loaded with phytochemicals and antioxidants.
This yummy gur cleanses and detoxes the entire body, along with aiding in better digestion. It helps in increasing hemoglobin levels in blood, and thus prevents anemia. Packed with nutrients, jaggery is believed to be one of the best immune boosting foods available to human kind. This is also the reason why jaggery is consumed more during winters, when your body needs that extra immunity boost to help keep cold, flu, and other diseases at bay!
Now to blend theses two powerful ingredients together, BoYo is here! Jaggery coated Chanas, are here, meant for all the special ones out there, wishing to lead an active and sound lifestyle. We all have had them, as roasted, salted and even raw. But have you ever tried them with something as blissful as the naturally sweet Jaggery. Well, the unreal, is here. Nature’s goodness, is exclusively selected and kept reserved for all. Mixed with the powerful cinnamon, loaded with antioxidants, anti inflammatory properties, preventing heart disease, and providing anti fungal benefits; and topped with the yummy gur, this is truly a blissful exotic snack of all time. Grab it soon, and make it a partner for your couch! No one will regret, since mind blowing flavors, and wellness, is what is guaranteed.
This winter, enjoy this special combos, to make your winters more ecstatic, more warm! Happy chills!
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